Passover is a significant milestone for anyone on a diet or even for those of us trying not to gain a few pounds, for unlike other Jewish holidays which also have many fattening foods; Passover is especially difficult as it lasts for 8 days. In addition we need to contend with Passover staples such as matzo, nuts and fried dishes which contain a lot of calories along with the beginning of spring when we shed our layers of winter clothes and begin to wear clothes where it is harder to hide any extra pounds.
Here are some tips on how to keep healthy and avoid extra pounds during this Passover holiday.
Have a happy and healthy Passover holiday, enjoy the holiday with friends and family, but remember not to neglect your health. Summer and bathing suit weather are right around the corner.
The 5th International Conference in Gender Medicine was recently held in Tel Aviv, bringing more than five hundred participants from nineteen countries around the world.
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